The research shows a reduction and even elimination of:

stress, anxiety, hypertension, insomnia, depression

 

–  Which non pharmaceutical method for stress management is being prescribed lately by doctors and psychiatrists?

–  Which deep relaxation technique is being practiced by Oprah, Katy Perry, David Lynch, the President of Brazil and many other successful professionals in various fields, and of different social class, gender and religion?

–  What method was experimentally applied to a school in San Francisco 20 years ago and, following the spectacular results in the reduction of violence and negative behavior in the students, has been applied to over 500 schools and educational institutions around the world, including a postgraduate department of the Medical School of the University of Athens?

–  Is there a way to tackle violence and the financial crises and to reduce crime and war, on a domestic and international level?

 

The answers to these questions relating to personal and mass stress and methods for the management of this stress will be discussed by Dr. Dimitrios Glykas and Maria Glyka Triantafilli during a presentation at the Michael Cacoyannis Foundation, on Wednesday 24 February 2016, at 20:00.

 

Stress causes disruptions to the equilibrium of the body’s functions with adverse effects on one’s health and quality of life. Scientific research shows that 80 to 90% of diseases are caused by stress. Socially, increased levels of personal stress lead to epidemics which produce crises, terrorism, war, and crime. During this seminar the speakers will present the first step of this innovative method for relieving stress. The program has been recognized by internationally renowned scientists and by the Medical School of the University of Athens due to its vast scientific documentation in the field of Medicine.

 

Dr. Dimitrios Glykas studied mechanical engineering and received the honorary title of Doctorate in Philosophy. He worked for many years in the field of business, as a Sales Director, and following that as CEO to various S.A. corporations.  He teaches stress management techniques.

 

Maria Glyka Triantafilli studied Finance at the University of Athens and acting at the Centre of Ancient Drama.  She has also studied natural remedies and has worked as a therapist in Europe and the U.S.  She teaches stress management techniques.